It is the process of focusing attention, experiencing and observing the present moment and what it brings in the wake of its free and impermanent flow.
In our university, the exercise of mindfulness is a permanent invitation to the delight of feeling in the presence of the now moment. It is becoming aware of what happens in the innermost and most subjective spaces in our consciousness or noticing whatever is happening around us, as one can only perceive and live it in the present moment.
“The feeling that a routine task is a hassle soon disappears if it’s being done in a state of mindfulness.”
Thích Nhất Hạnh
We are a non-profit institution and our mission is to inspire people to broaden awareness about themselves and their interrelationship with the Whole. We invite you to know our projects and partnerships concerning socio-environmental initiatives.
To serve is to put love into action and voluntarily reveal the natural gift of the Soul for the common good. Find out how our Volunteer Program works here and join our network of volunteers.
Essentially, we are a University; a living field of learning that is accessible to those who wish to experiment, create and learn from expressing their own essence. Get to know our program of courses and living experiences, both in retreat format and in the virtual environment.
Each one who comes to campus to be a resident or to participate in our retreats or programs, is an extension of ourselves, bringing meaningful teachings and exchanges. Stimulating the experience of living in group is our methodology.
